Diet of the models

Claudia Schiffer diet promises a lucrative way - for three days to lose weight by 3-5 kg.Breakfast: 1 soft-boiled eggAfter 3 hours: 150 g cottage cheese, green tea.After another 3 h: the same.By the end of the day should not eat anything else. Only drink bottled water (2-2.5 liters)You should not use any salt or sugar.The diet is effective, but it is difficult for the body. It should not be repeated more frequently than every two months.The base...

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Raw

Proponents of the "living" food gladly eat fruits and vegetables, seeds, nuts, herbs and a small amount of vegetable fats.Eating raw vegetables is a form of strict vegetarian diet low in fat. Menu excludes meat, fish and milk.For 1-2 weeks, this diet will help you get rid of a few excess pounds and cleanse your digestive tract. It improves vitality and strengthens the immune system."Living" food purged from the body toxins, reduces the risk of...

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Soup "If I suddenly gained weight (a)

In just one week of cabbage soup will help you regain at least part of the good old form you take it in large quantity and at any time of day, but not later than 18.00.If you do not break your diet, you will lose about 5 pounds in a week.Furthermore defatted Lenten can consume fruits and vegetables, meat and fish - consistently, not together.Soup: 6 large onions, parsley, 2 red peppers, half a cabbage, 400 g tomatoes, 4 carrots. Add spices to...

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Extreme diet "minus two"

This diet is a suitable option for landing days - for all that by June failed to cater to his figure. 1st day: 4 apples, 1 large lemon, a piece of lean meat and 3 medium biscuits. 2nd day: Repeat from the first menu. For these two days will probably part with about 1.5 - 2 kg. Take a break for a few days and repe...

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Salad diet

Can there be no summer salads? Especially imperative that they appear in the menu of those watching their weight. Green salads are tasty, delicious, and rich "live" vitamins. Experiment with cabbage, cucumbers, onions, spinach, tomatoes, peppers as you want.The special salad diet is no exception. It consists of components, without which we can throughout the year.The diet is designed for two weeks.1 weekDuring the day you can drink a liter of buttermilk-best...

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Natural foundations of nutrition.

Stress , tension and chasing higher goals create a deficit of nutrients that can be obtained only by a natural friendly and clean food.This leads to the demand and supply of a wide variety of organic products . Organic products are environmentally friendly and fill our body n fresh energy .It is inevitable to ask why we have to pay for expensive organic products it can buy minerals from the pharmacy and I feel great. The question is very relevant...

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Refreshing diet for seven days

If you notice that your feet swell or that hold liquids better from time to time using this diet - it is refreshing and otchistvashta . Among the foods that are included in it appears and pumpkin. Few products are so low in calories - 25% as much as her. Among many traditional recipes , including fried or boiled pumpkin dessert , it can be prepared in excellent vegetable soups to fried omelet and for others. Remember - its seeds are beneficial...

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New trend in nutrition science !

There is no universal definition of functional foods , but few are known working ones proposed by various organizations around the world . Experts are of the opinion that functional foods cover those foods and food ingredients that provide essential nutrients besides , but biologically active components beneficial effect on one or more functions. They improve the health and stamina, and reduce the risk of many diseases . They are also called...

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