Extreme diet "minus two"

This diet is a suitable option for landing days - for all that by June failed to cater to his figure.

1st day: 4 apples, 1 large lemon, a piece of lean meat and 3 medium biscuits.

2nd day: Repeat from the first menu.

For these two days will probably part with about 1.5 - 2 kg. Take a break for a few days and repeat.